Self Mastery

“Dealing with it”

Hey guys –this post has no answers. Only questions and it’s also a touch gloomy – you’ve been warned. Regular readers will know that I’ve been going through some shit and every time I write I basically say: “I’ve got it sorted, I’m on the up and up” “life is great” “something about positive vibes” …

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The Human body: The perfect machine. Piloted by the stupidest crew and you.

Humans are self programming, self replicating, self healing machines that get better at whatever it is they spend their time doing. There are however two detrimental downsides to this perfect creature: 1) Humans have to carry around their primal baggage in the form of the ego and the reptilian brain – the idiots who are …

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Depression is F***ing S*** Part Two: Good thoughts, Good action Good head

Depression. IS FUCKING SHIT. Let’s fix it. (This is Part two Part one can be found here) How to fix depression There is no ‘instafix’ or magic bullet. Unfortunately you can do everything in your power to fix your life and in will fly some sort of trigger that puts you into a spiral. The …

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Depression is F***ing S*** Part One: SSRIs, Shamans and a taste for the Negative.

Depression. IS FUCKING SHIT. Let’s talk about it. So we’re going to talk about a subject close to my state of being at the moment and that’s depression –this is a long article so I’ve split it in two. You can find the other half here. Now before I begin I’d like to add that I’ve …

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